BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AFSPA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:AFSPA
X-ORIGINAL-URL:https://www.afspa.org
X-WR-CALDESC:Events for AFSPA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210630T120000
DTEND;TZID=America/New_York:20210630T130000
DTSTAMP:20260501T064756
CREATED:20210803T223019Z
LAST-MODIFIED:20210803T223019Z
UID:10000423-1625054400-1625058000@www.afspa.org
SUMMARY:Why Should I Get a Second Opinion
DESCRIPTION:The Foreign Service Benefit Plan is hosting a wellness webinar with our partners at PinnacleCare. If you have a serious diagnosis or need a top specialist – getting a second opinion may be the best course of action. This webinar will offer you tools to feel empowered in making medical decisions.
URL:https://www.afspa.org/events/why-should-i-get-a-second-opinion/
CATEGORIES:Foreign Service Benefit Plan,Health and Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2021/08/Salp7A-U-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210525T120000
DTEND;TZID=America/New_York:20210525T130000
DTSTAMP:20260501T064756
CREATED:20210803T215412Z
LAST-MODIFIED:20220106T213117Z
UID:10000421-1621944000-1621947600@www.afspa.org
SUMMARY:Managing Weight in Stressful Times
DESCRIPTION:The purpose of this webinar is to understand the basics of stress and its impact on body weight\, to understand the basic components of weight management\, and how to create a strategy for weight management in stressful times.
URL:https://www.afspa.org/events/managing-weight-in-stressful-times/
CATEGORIES:Health and Fitness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2021/08/lBx-25Fg.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210219T113000
DTEND;TZID=America/New_York:20210219T133000
DTSTAMP:20260501T064756
CREATED:20210802T195348Z
LAST-MODIFIED:20210802T195348Z
UID:10000401-1613734200-1613741400@www.afspa.org
SUMMARY:2021 AFSPA Annual Member Meeting
DESCRIPTION:Join us for our Virtual AFSPA Annual Member Meeting. RSVP by Friday\, February 19. This meeting will be held as a live broadcast webinar event.
URL:https://www.afspa.org/events/2021-afspa-annual-member-meeting/
CATEGORIES:Health and Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2021/08/h7vJG8ls-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201008T140000
DTEND;TZID=America/New_York:20201008T150000
DTSTAMP:20260501T064756
CREATED:20210803T185454Z
LAST-MODIFIED:20210803T185454Z
UID:10000419-1602165600-1602169200@www.afspa.org
SUMMARY:Diabetes and Hypertension Webinar
DESCRIPTION:Please join us for an informational webinar to learn about the Livongo for Diabetes and Livongo for Hypertension programs. These programs are available at no cost to qualified members covered under the Foreign Service Benefit Plan.
URL:https://www.afspa.org/events/diabetes-and-hypertension-webinar/
CATEGORIES:Foreign Service Benefit Plan,Health and Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2021/08/World-diabetes-day-and-healthcare-concept.-Patients-blood-sugar-control-diabetic-measurement-and-healthy-food-eating-nutrition-with-red-heart-on-blue-background.-1224566625_726x484-1.jpeg
END:VEVENT
END:VCALENDAR