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SUMMARY:Movement is Medicine (Pain Management) Webinar
DESCRIPTION:This wellness event was originally scheduled for presentation on June 9\, 2022\, but was postponed due to unforeseen circumstances. Movement is Medicine will now be presented on Tuesday\, June 28 at 12 pm ET. Thank you to all previous registrants for your patience. Please register again to ensure you receive a link to view the event. Register for this webinar in advance.  \n\nThe Foreign Service Benefit Plan is partnering with Hinge Health to host a wellness webinar titled Movement is Medicine. Chronic pain is complex. The way someone experiences pain and how it impacts their life depends on a range of reasons from physical to social or psychological factors. \nThis webinar will help you: \n\nIdentify factors that may be impacting your pain\nLearn about the benefits of exercise therapy and how to incorporate it into your life\nDevelop and follow a structured exercise plan\n\nUltimately\, this webinar will explain pain and help you prevent and/or manage pain by developing habits to positively affect your overall well-being.
URL:https://www.afspa.org/events/movement-is-medicine-pain-management-webinar/
LOCATION:ZOOM
CATEGORIES:Foreign Service Benefit Plan,Pain Management
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2022/05/pain-in-neck-2021-09-24-03-34-10-utc.jpg
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