BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AFSPA - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.afspa.org
X-WR-CALDESC:Events for AFSPA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T110000
DTEND;TZID=America/New_York:20251030T113000
DTSTAMP:20260531T150609
CREATED:20251022T150627Z
LAST-MODIFIED:20251022T151021Z
UID:10000751-1761822000-1761823800@www.afspa.org
SUMMARY:AFSPA Live Q&A Session on 10/30: Menopause Symptoms\, Stages\, and Treatments
DESCRIPTION:Do you have questions about menopause symptoms\, stages\, and treatments? You’re invited to join our live Q&A session on Thursday\, October 30\, at 11:00 AM ET. AFSPA’s CEO\, Kyle Longton\, along with Maven Clinic\, will be available to answer your questions related to this topic. Watch the live broadcast here. \n\n Send any questions you want to be answered during the show by filling out this form: https://forms.office.com/r/Tes1Fy8jaG. \nLeave your question(s) in the comment section of our live broadcast video.\nCall a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, and where you’re calling from\, and state your question(s).
URL:https://www.afspa.org/events/afspa-live-qa-session-on-10-30-menopause-symptoms-stages-and-treatments/
CATEGORIES:Foreign Service Benefit Plan,Life Insurance,Wellness,Women's Health
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2025/10/Menopause-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T120000
DTEND;TZID=America/New_York:20250513T130000
DTSTAMP:20260531T150609
CREATED:20250429T161502Z
LAST-MODIFIED:20250429T161503Z
UID:10000700-1747137600-1747141200@www.afspa.org
SUMMARY:Movement-Based Menopause Care: Unlocking a New Era in Women’s Health
DESCRIPTION:News flash: Menopause is more than hot flashes — it’s a musculoskeletal (MSK) health issue. \nOver 70% of women in menopause experience joint pain\, stiffness\, and inflammation\,¹ yet workplace benefits rarely address these challenges. \nJoin us for an exclusive webinar where we’ll explore the Musculoskeletal Syndrome of Menopause (MSM) — the connection between estrogen loss and MSK pain — and how digital-first care is transforming menopause support in the workplace. \nIn this webinar\, you’ll learn: \n\nWhy menopause-related MSK pain is often overlooked — and how it impacts absenteeism\, productivity\, and healthcare costs.\nHow leading employers are filling the care gap to provide better outcomes for their female workforce.\nWhat a modern menopause care solution looks like\, including digital support for pain relief\, pelvic health\, and whole-body wellness.\nHear from a real member on how access to better care changed their menopause journey.\n\nCan’t make the webinar live? Register anyway\, and we will send you the recording. \nSource:\n1. Wright\, V. J.\, Schwartzman\, J. D.\, Itinoche\, R.\, & Wittstein\, J. (2024). The musculoskeletal syndrome of menopause. Climacteric. https://go.hingehealth.com/e/730343/10-1080-13697137-2024-2380363/cknfq8/1098756175/h/uqCUshn3T1Ur4bQz4R2gRWgWrMsQyD3SCa_qCzRf0Kw
URL:https://www.afspa.org/events/movement-based-menopause-care-unlocking-a-new-era-in-womens-health/
LOCATION:ZOOM
CATEGORIES:Aging,Health and Fitness,Women's Health
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2025/04/Menopause_Webinar_Email_Banner_1200x627_R2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T120000
DTEND;TZID=America/New_York:20241022T130000
DTSTAMP:20260531T150609
CREATED:20240807T125541Z
LAST-MODIFIED:20240807T125541Z
UID:10000605-1729598400-1729602000@www.afspa.org
SUMMARY:Maven Moments: Managing menopause symptoms at work
DESCRIPTION:Discover practical solutions for managing menopause symptoms in the workplace by joining this class led by a Maven OB-GYN. Gain insights on maintaining professional focus while addressing the challenges of this life stage. Registrants will receive a copy of the recording. Register here.
URL:https://www.afspa.org/events/maven-moments-managing-menopause-symptoms-at-work/
LOCATION:ZOOM
CATEGORIES:Foreign Service Benefit Plan,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2024/08/caucasian-female-fashion-designer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T110000
DTEND;TZID=America/New_York:20240829T113000
DTSTAMP:20260531T150609
CREATED:20240823T090355Z
LAST-MODIFIED:20240823T090355Z
UID:10000608-1724929200-1724931000@www.afspa.org
SUMMARY:AFSPA Live Q&A: FSBP's Doula Benefits and Coverage
DESCRIPTION:Do you have questions about the Foreign Service Benefit Plan (FSBP)’s doula coverage and benefits? You’re invited to join our live Q&A session on Thursday\, August 29\, at 11:00 AM ET. Kyle Longton\, AFSPA’s CEO\, and Lare Ngofa\, a Maven Care Advocate4 and doula will be available to answer your questions related to this topic. Watch the live broadcast here. \nHere are three ways to ask a question at the AFSPA Live Q&A Session: \n\nSend any questions you want to be answered during the show by filling out this form: https://forms.office.com/r/ZGSLxJpKzm\nLeave your question(s) in the comment section of our live broadcast video.\nCall a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, and where you’re calling from\, and state your question(s)
URL:https://www.afspa.org/events/afspa-live-qa-fsbps-doula-benefits-and-coverage/
CATEGORIES:Foreign Service Benefit Plan,Parenting,Women's Health
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2024/08/Doula-Services.png
LOCATION:https://www.youtube.com/watch?v=G3bv_oMQ5L4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T110000
DTEND;TZID=America/New_York:20240229T113000
DTSTAMP:20260531T150609
CREATED:20240221T021500Z
LAST-MODIFIED:20240221T022528Z
UID:10000565-1709204400-1709206200@www.afspa.org
SUMMARY:AFSPA Live Q&A: FSBP and Maven Clinic
DESCRIPTION:Join us for a live Q&A session on Thursday\, February 29\, at 11:00 am ET. During the session\, AFSPA CEO\, Kyle Longton and a representative from Maven will be ready to answer your questions about the Foreign Service Benefit Plan and Maven\, a digital health platform that provides resources for fertility and family building\, including IVF\, IUI\, egg-freezing\, adoption and surrogacy\, pregnancy\, postpartum\, parenting\, and menopause. Watch the live broadcast here. \n\nSend any questions you want to be answered during the show by filling out this form.\nLeave your question(s) in the comment section of our live broadcast video.\nCall a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, and where you’re calling from\, and state your question(s).
URL:https://www.afspa.org/events/afspa-live-qa-fsbp-and-maven-clinic/
CATEGORIES:Foreign Service Benefit Plan,Wellness,Women's Health
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2024/02/AFSPA-Live-Maven-Clinic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T120000
DTEND;TZID=America/New_York:20230329T130000
DTSTAMP:20260531T150609
CREATED:20230323T063736Z
LAST-MODIFIED:20230323T063739Z
UID:10000483-1680091200-1680094800@www.afspa.org
SUMMARY:Women's Health: What's There to See in 2023?
DESCRIPTION:March is Women’s Health Month. Join us on Wednesday\, March 29th\, at 12:00 p.m. ET for a webinar discussion on women’s health. Our special guest presenter\, Dr. Courtney Lockhart\, MD\, Ph.D.\, will discuss the top health issues facing women today. She’ll go through the challenges presented to women as they try to maintain a healthy lifestyle and provide recommendations for the best ways to stay healthy. Register here.
URL:https://www.afspa.org/events/womens-health-whats-there-to-see-in-2023/
CATEGORIES:Health and Fitness,Wellness,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/03/happy-senior-woman-and-black-female-caregiver-anal-2022-12-06-01-11-04-utc.jpg
END:VEVENT
END:VCALENDAR