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X-ORIGINAL-URL:https://www.afspa.org
X-WR-CALDESC:Events for AFSPA
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TZID:America/New_York
BEGIN:DAYLIGHT
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T080000
DTEND;TZID=America/New_York:20230215T090000
DTSTAMP:20260403T195437
CREATED:20230203T045030Z
LAST-MODIFIED:20230203T050030Z
UID:10000472-1676448000-1676451600@www.afspa.org
SUMMARY:High Income Earner - Advanced Asset Accumulation Strategies Webinar
DESCRIPTION:AFSPA has partnered with Prudential Pathways  to offer a webinar session that will help you gain a better understanding of the financial concepts behind investing within your portfolio\, tax planning\, wealth creation and preservation\, risk management as well as protecting your assets. Learn how to effectively accumulate and distribute deferred compensation funds and common stock options & grants. Register now.
URL:https://www.afspa.org/events/high-income-earner-advanced-asset-accumulation-strategiewebinar/
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/middle-aged-man-using-a-laptop-while-working-in-a-2023-01-31-23-53-15-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T130000
DTEND;TZID=America/New_York:20230215T140000
DTSTAMP:20260403T195437
CREATED:20230203T050023Z
LAST-MODIFIED:20230203T050451Z
UID:10000482-1676466000-1676469600@www.afspa.org
SUMMARY:High Income Earner - Advanced Asset Accumulation Strategies Webinar
DESCRIPTION:AFSPA has partnered with Prudential Pathways  to offer a webinar session that will help you gain a better understanding of the financial concepts behind investing within your portfolio\, tax planning\, wealth creation and preservation\, risk management as well as protecting your assets. Learn how to effectively accumulate and distribute deferred compensation funds and common stock options & grants. Register now.
URL:https://www.afspa.org/events/high-income-earner-advanced-asset-accumulation-strategies-webinar-2/
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/middle-aged-man-using-a-laptop-while-working-in-a-2023-01-31-23-53-15-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T180000
DTEND;TZID=America/New_York:20230215T190000
DTSTAMP:20260403T195437
CREATED:20230203T050409Z
LAST-MODIFIED:20230203T050416Z
UID:10000481-1676484000-1676487600@www.afspa.org
SUMMARY:High Income Earner - Advanced Asset Accumulation Strategies Webinar
DESCRIPTION:AFSPA has partnered with Prudential Pathways  to offer a webinar session that will help you gain a better understanding of the financial concepts behind investing within your portfolio\, tax planning\, wealth creation and preservation\, risk management as well as protecting your assets. Learn how to effectively accumulate and distribute deferred compensation funds and common stock options & gParants. Register now.
URL:https://www.afspa.org/events/high-income-earner-advanced-asset-accumulation-strategies-webinar-3/
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/middle-aged-man-using-a-laptop-while-working-in-a-2023-01-31-23-53-15-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T090000
DTEND;TZID=America/New_York:20230222T160000
DTSTAMP:20260403T195437
CREATED:20230216T022543Z
LAST-MODIFIED:20230216T225751Z
UID:10000479-1677056400-1677081600@www.afspa.org
SUMMARY:Financial Wellness Checkups
DESCRIPTION:AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 9am – 4pm ET.  Register now.
URL:https://www.afspa.org/events/financial-wellness-checkups/2023-02-22/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/cheerful-financiers-pointing-on-documents-in-offic-2022-12-16-18-48-17-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T110000
DTEND;TZID=America/New_York:20230222T120000
DTSTAMP:20260403T195437
CREATED:20230216T230503Z
LAST-MODIFIED:20230216T230504Z
UID:10000475-1677063600-1677067200@www.afspa.org
SUMMARY:How to Protect Your Heart: You Only Have One!
DESCRIPTION:In this webinar session\, Dr. Lawless will explain what heart disease is\, the importance of partnering with your primary care physician to measure the risk factors\, and best ways to modify and control all the risk factors\, and thereby\, limit your chances of getting heart disease. For those who love coffee\, wine\, and chocolate\, Dr. Lawless will share with you the latest research as to whether these foods are helpful or harmful. She will also discuss what to do if you get a symptom that might be a heart problem\, and what to do about it. Register now.
URL:https://www.afspa.org/events/how-to-protect-your-heart-you-only-have-one/
CATEGORIES:Stress Management,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/female-doctor-with-stethoscope-checking-heart-beat-2021-08-31-15-58-51-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230223T110000
DTEND;TZID=America/New_York:20230223T113000
DTSTAMP:20260403T195437
CREATED:20230220T020303Z
LAST-MODIFIED:20230220T020305Z
UID:10000474-1677150000-1677151800@www.afspa.org
SUMMARY:Live Q&A Session: How can we help you?
DESCRIPTION:We’ll be ready to answer your questions about the Foreign Service Benefit Plan and/or the Ancillary Insurance Programs we offer like dental\, life\, and disability. Link to live broadcast. \n Here are 3 ways to ask a question at the AFSPA Live Q&A Session:  \n1. Ask a live question on the show: Fill out this form and we’ll email the link to join the live show. https://forms.office.com/r/BUqnMystp4 \n2. Leave your question(s) in the comment section of our live broadcast video.  \n3. Call a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, where you’re calling from\, and state your question(s).
URL:https://www.afspa.org/events/live-qa-session-how-can-we-help-you/
CATEGORIES:Ancillary Insurance Programs,Foreign Service Benefit Plan
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2023/02/AFSPA-Live-Thumbnails-YouTube-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230303T110000
DTEND;TZID=America/New_York:20230303T133000
DTSTAMP:20260403T195437
CREATED:20230131T125337Z
LAST-MODIFIED:20230131T125529Z
UID:10000471-1677841200-1677850200@www.afspa.org
SUMMARY:Annual AFSPA Member Meeting
DESCRIPTION:Join us at our Annual Member Meeting for an overview of AFSPA’s 2023 activities. You can meet our team and gain valuable insights about our programs. This event is hybrid so if you can’t join us in DC\, a live webinar of the meeting will be available. RSVP by February 24.
URL:https://www.afspa.org/events/annual-afspa-member-meeting-2/
LOCATION:American Foreign Service Protective Association\, 1620 L Street NW\, Suite 800\, Washington\, DC\, 20036\, United States
CATEGORIES:Ancillary Insurance Programs,Annual Meeting,Foreign Service Benefit Plan
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/01/businesspeople-in-a-business-conference-2022-12-16-00-17-33-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T080000
DTEND;TZID=America/New_York:20230315T090000
DTSTAMP:20260403T195437
CREATED:20230216T023312Z
LAST-MODIFIED:20230216T023314Z
UID:10000476-1678867200-1678870800@www.afspa.org
SUMMARY:Financial Mistakes to Avoid
DESCRIPTION:This session will provide best practices for avoiding financial mistakes that can impact your ability to grow and manage your income\, protect your assets\, and minimize debt. Register here.
URL:https://www.afspa.org/events/financial-mistakes-to-avoid/2023-03-15/1/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/indignant-african-husband-gesturing-with-pencil-r-2021-08-31-05-06-23-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T130000
DTEND;TZID=America/New_York:20230315T140000
DTSTAMP:20260403T195437
CREATED:20230216T023312Z
LAST-MODIFIED:20230216T023314Z
UID:10000477-1678885200-1678888800@www.afspa.org
SUMMARY:Financial Mistakes to Avoid
DESCRIPTION:This session will provide best practices for avoiding financial mistakes that can impact your ability to grow and manage your income\, protect your assets\, and minimize debt. Register here.
URL:https://www.afspa.org/events/financial-mistakes-to-avoid/2023-03-15/2/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/indignant-african-husband-gesturing-with-pencil-r-2021-08-31-05-06-23-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T180000
DTEND;TZID=America/New_York:20230315T190000
DTSTAMP:20260403T195437
CREATED:20230216T023312Z
LAST-MODIFIED:20230216T023314Z
UID:10000478-1678903200-1678906800@www.afspa.org
SUMMARY:Financial Mistakes to Avoid
DESCRIPTION:This session will provide best practices for avoiding financial mistakes that can impact your ability to grow and manage your income\, protect your assets\, and minimize debt. Register here.
URL:https://www.afspa.org/events/financial-mistakes-to-avoid/2023-03-15/3/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/indignant-african-husband-gesturing-with-pencil-r-2021-08-31-05-06-23-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T090000
DTEND;TZID=America/New_York:20230322T160000
DTSTAMP:20260403T195437
CREATED:20230216T022543Z
LAST-MODIFIED:20230216T225751Z
UID:10000480-1679475600-1679500800@www.afspa.org
SUMMARY:Financial Wellness Checkups
DESCRIPTION:AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 9am – 4pm ET.  Register now.
URL:https://www.afspa.org/events/financial-wellness-checkups/2023-03-22/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/cheerful-financiers-pointing-on-documents-in-offic-2022-12-16-18-48-17-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T120000
DTEND;TZID=America/New_York:20230329T130000
DTSTAMP:20260403T195437
CREATED:20230323T063736Z
LAST-MODIFIED:20230323T063739Z
UID:10000483-1680091200-1680094800@www.afspa.org
SUMMARY:Women's Health: What's There to See in 2023?
DESCRIPTION:March is Women’s Health Month. Join us on Wednesday\, March 29th\, at 12:00 p.m. ET for a webinar discussion on women’s health. Our special guest presenter\, Dr. Courtney Lockhart\, MD\, Ph.D.\, will discuss the top health issues facing women today. She’ll go through the challenges presented to women as they try to maintain a healthy lifestyle and provide recommendations for the best ways to stay healthy. Register here.
URL:https://www.afspa.org/events/womens-health-whats-there-to-see-in-2023/
CATEGORIES:Health and Fitness,Wellness,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/03/happy-senior-woman-and-black-female-caregiver-anal-2022-12-06-01-11-04-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T110000
DTEND;TZID=America/New_York:20230330T113000
DTSTAMP:20260403T195437
CREATED:20230323T062618Z
LAST-MODIFIED:20230323T063054Z
UID:10000484-1680174000-1680175800@www.afspa.org
SUMMARY:AFSPA Live Q&A Session: FSBP Telehealth Services
DESCRIPTION:Mark your calendars and join us LIVE! We’ll be ready to answer your questions about the Foreign Service Benefit Plan and how its telehealth coverage works in the U.S. and overseas. Watchthe live broadcast at https://www.youtube.com/watch?v=GAcC4bCWdgA.\n\nHere are 3 ways to ask a question at the AFSPA Live Q&A Session:\n\nAsk a live question on the show. Fill out this form and we’ll email the link to join the live show. https://forms.office.com/r/0aJUwXcQ0L\n Leave your question(s) in the comment section of our live broadcast video on Facebook\, YouTube\, or LinkedIn.\nCall a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, where you’re calling from\, and state your question(s).
URL:https://www.afspa.org/events/afspa-live-qa-session-fsbp-telehealth-services/
CATEGORIES:Foreign Service Benefit Plan,Health and Fitness,Mental Wellness,Overseas care
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2023/03/AFSPA-Live-Episode-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T080000
DTEND;TZID=America/New_York:20230420T090000
DTSTAMP:20260403T195437
CREATED:20230301T005503Z
LAST-MODIFIED:20230301T010505Z
UID:10000473-1681977600-1681981200@www.afspa.org
SUMMARY:Planning for the Financial Future of a Loved One with Special Needs
DESCRIPTION:Offered by specially trained financial professionals\, this session covers estate strategies\, guardianship\, and creating a Special Needs Trust. We offer this webinar in three sessions\, 8 am\, 1 pm\, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.
URL:https://www.afspa.org/events/planning-for-the-financial-future-of-a-loved-one-with-special-needs/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/haircut-special-needs-and-cerebral-palsy-child-at-2022-12-12-17-18-12-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230426T090000
DTEND;TZID=America/New_York:20230426T163000
DTSTAMP:20260403T195437
CREATED:20230406T203844Z
LAST-MODIFIED:20230406T204127Z
UID:10000492-1682499600-1682526600@www.afspa.org
SUMMARY:Financial Wellness Checkups
DESCRIPTION:AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 9am – 4pm ET.  Register now.
URL:https://www.afspa.org/events/financial-wellness-checkups-2/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/02/cheerful-financiers-pointing-on-documents-in-offic-2022-12-16-18-48-17-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T110000
DTEND;TZID=America/New_York:20230427T113000
DTSTAMP:20260403T195437
CREATED:20230421T024041Z
LAST-MODIFIED:20230421T024058Z
UID:10000487-1682593200-1682595000@www.afspa.org
SUMMARY:AFSPA Live Q&A Session: FSBP Alternative Benefits How it Works in the U.S and Overseas
DESCRIPTION:Mark your calendars and join us LIVE! We’ll be ready to answer your questions about the Foreign Service Benefit Plan and how its alternative benefits work in the U.S. and overseas. Here’s the link to watch the show. https://www.youtube.com/watch?v=HXBPZKjbxrU \nHere are three ways to ask a question at the AFSPA Live Q&A Session: \n\nAsk a live question on the show. Fill out this form and we’ll email the link to join the live show. https://forms.office.com/r/Y7CeMRR0cH \nLeave your question(s) in the comment section of our live broadcast video.\nCall a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, where you’re calling from\, and state your question(s).
URL:https://www.afspa.org/events/afspa-live-qa-session-fsbp-alternative-benefits-how-it-works-in-the-u-s-and-overseas/
CATEGORIES:Alternative Benefits,Foreign Service Benefit Plan
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2023/04/AFSPA-Live-Episode-11-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T080000
DTEND;TZID=America/New_York:20230510T090000
DTSTAMP:20260403T195437
CREATED:20230405T190935Z
LAST-MODIFIED:20230406T205228Z
UID:10000493-1683705600-1683709200@www.afspa.org
SUMMARY:Financial Self Care for Women
DESCRIPTION:This session will help you understand the unique challenges women face when planning for retirement\, including saving strategies and how to meet your goals. \nThis seminar will cover important topics like: \n\nIdentifying top money concerns\nProtecting your greatest assets\nDeveloping a money mindset and a plan for you\nAnd more\n\nWe offer this webinar in three sessions\, 8 am\, 1 pm\, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.
URL:https://www.afspa.org/events/financial-self-care-for-women/2023-05-10/1/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/04/discussion-between-financial-analysts-women-in-the-2023-03-24-19-21-19-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T130000
DTEND;TZID=America/New_York:20230510T140000
DTSTAMP:20260403T195437
CREATED:20230405T190935Z
LAST-MODIFIED:20230406T205228Z
UID:10000494-1683723600-1683727200@www.afspa.org
SUMMARY:Financial Self Care for Women
DESCRIPTION:This session will help you understand the unique challenges women face when planning for retirement\, including saving strategies and how to meet your goals. \nThis seminar will cover important topics like: \n\nIdentifying top money concerns\nProtecting your greatest assets\nDeveloping a money mindset and a plan for you\nAnd more\n\nWe offer this webinar in three sessions\, 8 am\, 1 pm\, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.
URL:https://www.afspa.org/events/financial-self-care-for-women/2023-05-10/2/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/04/discussion-between-financial-analysts-women-in-the-2023-03-24-19-21-19-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T180000
DTEND;TZID=America/New_York:20230510T190000
DTSTAMP:20260403T195437
CREATED:20230405T190935Z
LAST-MODIFIED:20230406T205228Z
UID:10000495-1683741600-1683745200@www.afspa.org
SUMMARY:Financial Self Care for Women
DESCRIPTION:This session will help you understand the unique challenges women face when planning for retirement\, including saving strategies and how to meet your goals. \nThis seminar will cover important topics like: \n\nIdentifying top money concerns\nProtecting your greatest assets\nDeveloping a money mindset and a plan for you\nAnd more\n\nWe offer this webinar in three sessions\, 8 am\, 1 pm\, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.
URL:https://www.afspa.org/events/financial-self-care-for-women/2023-05-10/3/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/04/discussion-between-financial-analysts-women-in-the-2023-03-24-19-21-19-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T080000
DTEND;TZID=America/New_York:20230517T090000
DTSTAMP:20260403T195437
CREATED:20230406T205114Z
LAST-MODIFIED:20230406T205116Z
UID:10000489-1684310400-1684314000@www.afspa.org
SUMMARY:Retirement Strategies for Women
DESCRIPTION:This seminar provides retirement planning steps for women so they can have the savings to live the life they imagine in retirement. We will cover topics like: \n\nAddress key financial concerns\nProtect and plan for your financial future\nOrganize key documents and everyday finances\nAnd more\n\nWe offer this webinar in three sessions\, 8 am\, 1 pm\, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.
URL:https://www.afspa.org/events/retirement-strategies-for-women/2023-05-17/1/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness,Retirement
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/04/happy-multiracial-senior-women-having-fun-together-2023-04-04-18-23-11-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T130000
DTEND;TZID=America/New_York:20230517T140000
DTSTAMP:20260403T195437
CREATED:20230406T205114Z
LAST-MODIFIED:20230406T205116Z
UID:10000490-1684328400-1684332000@www.afspa.org
SUMMARY:Retirement Strategies for Women
DESCRIPTION:This seminar provides retirement planning steps for women so they can have the savings to live the life they imagine in retirement. We will cover topics like: \n\nAddress key financial concerns\nProtect and plan for your financial future\nOrganize key documents and everyday finances\nAnd more\n\nWe offer this webinar in three sessions\, 8 am\, 1 pm\, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.
URL:https://www.afspa.org/events/retirement-strategies-for-women/2023-05-17/2/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness,Retirement
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/04/happy-multiracial-senior-women-having-fun-together-2023-04-04-18-23-11-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T180000
DTEND;TZID=America/New_York:20230517T190000
DTSTAMP:20260403T195437
CREATED:20230406T205114Z
LAST-MODIFIED:20230406T205116Z
UID:10000491-1684346400-1684350000@www.afspa.org
SUMMARY:Retirement Strategies for Women
DESCRIPTION:This seminar provides retirement planning steps for women so they can have the savings to live the life they imagine in retirement. We will cover topics like: \n\nAddress key financial concerns\nProtect and plan for your financial future\nOrganize key documents and everyday finances\nAnd more\n\nWe offer this webinar in three sessions\, 8 am\, 1 pm\, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.
URL:https://www.afspa.org/events/retirement-strategies-for-women/2023-05-17/3/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness,Retirement
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T110000
DTEND;TZID=America/New_York:20230518T113000
DTSTAMP:20260403T195437
CREATED:20230509T185955Z
LAST-MODIFIED:20230509T190150Z
UID:10000485-1684407600-1684409400@www.afspa.org
SUMMARY:Virtual Yoga
DESCRIPTION:May is Mental Health Awareness Month! Destress with AFSPA as we host a Virtual Yoga session\, presented by Ashlea Zimmerman. The session will focus on mindfulness and yoga. Hatha yoga is great for stress reduction and is gentle on the body. In this 30 minute session we will complete a Hatha yoga class and incorporate mindfulness and deep breathing into the practice. Register here.
URL:https://www.afspa.org/events/virtual-yoga/
CATEGORIES:Mental Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/05/virtual_yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T110000
DTEND;TZID=America/New_York:20230518T113000
DTSTAMP:20260403T195438
CREATED:20230511T194022Z
LAST-MODIFIED:20230511T194814Z
UID:10000499-1684407600-1684409400@www.afspa.org
SUMMARY:AFSPA Live: Mental Health Benefits and Programs
DESCRIPTION:May is Mental Health Awareness Month. Mark your calendars and join for a LIVE 30-minute Q&A session! We’ll be ready to answer your questions about the Foreign Service Benefit Plan’s mental health benefits\, coverage\, and support programs. \nHere’s the link to watch the show: https://www.youtube.com/watch?v=cDK8jsiNUsM \nHere are three ways to ask a question at the AFSPA Live Q&A Session: \n\nAsk a live question on the show. Fill out this form and we’ll email the link to join the live show.\nLeave your question(s) in the comment section of our live broadcast video.\nCall a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, where you’re calling from\, and state your question(s).
URL:https://www.afspa.org/events/afspa-live-mental-health-benefits-and-programs/
CATEGORIES:Foreign Service Benefit Plan,Mental Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T090000
DTEND;TZID=America/New_York:20230524T160000
DTSTAMP:20260403T195438
CREATED:20230407T020449Z
LAST-MODIFIED:20230407T020653Z
UID:10000488-1684918800-1684944000@www.afspa.org
SUMMARY:Financial Wellness Check Ups
DESCRIPTION:AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 9am – 4pm ET.  Register now.
URL:https://www.afspa.org/events/financial-wellness-check-ups/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/04/successful-intelligent-mixed-race-business-woman-2022-11-19-08-12-56-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T130000
DTEND;TZID=America/New_York:20230524T143000
DTSTAMP:20260403T195438
CREATED:20230503T023019Z
LAST-MODIFIED:20230503T194802Z
UID:10000486-1684933200-1684938600@www.afspa.org
SUMMARY:Estate Planning for the Foreign Affairs Community
DESCRIPTION:The Protective Association is delighted to once again host the annual Legal Considerations Webinar with the Transition Center at the Foreign Service Institute. The mobile foreign affairs lifestyle gives rise to unique legal implications for foreign affairs employees and their family members. We feel it is extremely important for our members to have access to quality legal services. This webinar will focus on estate planning\, specifically on wills\, trusts\, powers of attorney\, and gifting. Register now!
URL:https://www.afspa.org/events/estate-planning-for-the-foreign-affairs-community-2/
CATEGORIES:Ancillary Insurance Programs,Estate Planning
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T080000
DTEND;TZID=America/New_York:20230607T090000
DTSTAMP:20260403T195438
CREATED:20230601T014945Z
LAST-MODIFIED:20230605T230808Z
UID:10000496-1686124800-1686128400@www.afspa.org
SUMMARY:Estate Planning for the LGBTQ+ Community
DESCRIPTION:Estate planning is very important – especially in the LGBTQ+ community. This session will provide tips for how LGBTQ+ individuals and couples can make sure assets are distributed to whom they wish. \nThis seminar will cover important topics like these: \n\nEstate and income tax planning after Federal Defense of Marriage Act (DOMA)\nConsequences of not planning\nPotential advantages of trusts\nAnd more\n\nOpen to all AFSPA Members. This webinar will be available at two separate session times: 8:00 am and 1:00 pm ET.  Register here.
URL:https://www.afspa.org/events/estate-planning-for-the-lgbtq-community-2/2023-06-07/1/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/05/rainbow-flags-in-amsterdam-lgbtq-love-equality-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T130000
DTEND;TZID=America/New_York:20230607T140000
DTSTAMP:20260403T195438
CREATED:20230601T014945Z
LAST-MODIFIED:20230605T230808Z
UID:10000497-1686142800-1686146400@www.afspa.org
SUMMARY:Estate Planning for the LGBTQ+ Community
DESCRIPTION:Estate planning is very important – especially in the LGBTQ+ community. This session will provide tips for how LGBTQ+ individuals and couples can make sure assets are distributed to whom they wish. \nThis seminar will cover important topics like these: \n\nEstate and income tax planning after Federal Defense of Marriage Act (DOMA)\nConsequences of not planning\nPotential advantages of trusts\nAnd more\n\nOpen to all AFSPA Members. This webinar will be available at two separate session times: 8:00 am and 1:00 pm ET.  Register here.
URL:https://www.afspa.org/events/estate-planning-for-the-lgbtq-community-2/2023-06-07/2/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T080000
DTEND;TZID=America/New_York:20230614T160000
DTSTAMP:20260403T195438
CREATED:20230605T231719Z
LAST-MODIFIED:20230605T231719Z
UID:10000498-1686729600-1686758400@www.afspa.org
SUMMARY:Financial Wellness Check-Up
DESCRIPTION:AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 8am – 4pm ET.  Register now.
URL:https://www.afspa.org/events/financial-wellness-check-up/
LOCATION:WebEx
CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2023/04/successful-intelligent-mixed-race-business-woman-2022-11-19-08-12-56-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T110000
DTEND;TZID=America/New_York:20230614T120000
DTSTAMP:20260403T195438
CREATED:20230608T015931Z
LAST-MODIFIED:20230608T020040Z
UID:10000510-1686740400-1686744000@www.afspa.org
SUMMARY:Men's Health and Wellness: From Hormones to Headphones
DESCRIPTION:Open to all AFSPA Members. This free presentation will discuss common conditions affecting men’s health such as low-testosterone\, prostate cancer\, mental wellness\, heart disease\, hearing loss\, and colon cancer.  It will also emphasize ways to stay healthy\, including general screening tests\, immunizations\, nutrition and fitness. Register here.
URL:https://www.afspa.org/events/mens-health-and-wellness-from-hormones-to-headphones/
CATEGORIES:Health and Fitness,Wellness
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END:VEVENT
END:VCALENDAR