High Income Earner - Advanced Asset Accumulation Strategies Webinar
2023-02-15 08:00 - 09:00, 2023-02-15 13:00 - 14:00 (America/New_York)
AFSPA has partnered with Prudential Pathways to offer a webinar session that will help you gain a better understanding of the financial concepts behind investing within your portfolio, tax planning, wealth creation and preservation, risk management as well as protecting your assets. Learn how to effectively accumulate and distribute deferred compensation funds and common stock options & grants. Register now.

High Income Earner - Advanced Asset Accumulation Strategies Webinar
2023-02-15 18:00 - 19:00
AFSPA has partnered with Prudential Pathways to offer a webinar session that will help you gain a better understanding of the financial concepts behind investing within your portfolio, tax planning, wealth creation and preservation, risk management as well as protecting your assets. Learn how to effectively accumulate and distribute deferred compensation funds and common stock options & gParants. Register now.

Financial Wellness Checkups
2023-02-22 09:00 - 16:00, 2023-03-22 09:00 - 16:00, 2023-04-26 09:00 - 16:30 | WebEx
AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 9am – 4pm ET. Register now.

How to Protect Your Heart: You Only Have One!
2023-02-22 11:00 - 12:00
In this webinar session, Dr. Lawless will explain what heart disease is, the importance of partnering with your primary care physician to measure the risk factors, and best ways to modify and control all the risk factors, and thereby, limit your chances of getting heart disease. For those who love coffee, wine, and chocolate, Dr. Lawless will share with you the latest research as to whether these foods are helpful or harmful. She will also discuss what to do if you get a symptom that might be a heart problem, and what to do about it. Register now.

Live Q&A Session: How can we help you?
2023-02-23 11:00 - 11:30
We’ll be ready to answer your questions about the Foreign Service Benefit Plan and/or the Ancillary Insurance Programs we offer like dental, life, and disability. Link to live broadcast.
Here are 3 ways to ask a question at the AFSPA Live Q&A Session:
1. Ask a live question on the show: Fill out this form and we’ll email the link to join the live show. https://forms.office.com/r/BUqnMystp4
2. Leave your question(s) in the comment section of our live broadcast video.
3. Call a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message, tell us your name, where you’re calling from, and state your question(s).

Annual AFSPA Member Meeting
2023-03-03 11:00 - 13:30 | American Foreign Service Protective Association, 1620 L Street NW, Suite 800, Washington, DC, 20036, United States
Join us at our Annual Member Meeting for an overview of AFSPA’s 2023 activities. You can meet our team and gain valuable insights about our programs. This event is hybrid so if you can’t join us in DC, a live webinar of the meeting will be available. RSVP by February 24.

Financial Mistakes to Avoid
2023-03-15 08:00 - 09:00, 2023-03-15 13:00 - 14:00, 2023-03-15 18:00 - 19:00 | WebEx
This session will provide best practices for avoiding financial mistakes that can impact your ability to grow and manage your income, protect your assets, and minimize debt. Register here.

Women's Health: What's There to See in 2023?
2023-03-29 12:00 - 13:00
March is Women’s Health Month. Join us on Wednesday, March 29th, at 12:00 p.m. ET for a webinar discussion on women’s health. Our special guest presenter, Dr. Courtney Lockhart, MD, Ph.D., will discuss the top health issues facing women today. She’ll go through the challenges presented to women as they try to maintain a healthy lifestyle and provide recommendations for the best ways to stay healthy. Register here.

AFSPA Live Q&A Session: FSBP Telehealth Services
2023-03-30 11:00 - 11:30
Mark your calendars and join us LIVE! We’ll be ready to answer your questions about the Foreign Service Benefit Plan and how its telehealth coverage works in the U.S. and overseas. Watchthe live broadcast at https://www.youtube.com/watch?v=GAcC4bCWdgA.

Here are 3 ways to ask a question at the AFSPA Live Q&A Session:

Ask a live question on the show. Fill out this form and we’ll email the link to join the live show. https://forms.office.com/r/0aJUwXcQ0L
Leave your question(s) in the comment section of our live broadcast video on Facebook, YouTube, or LinkedIn.
Call a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message, tell us your name, where you’re calling from, and state your question(s).

Planning for the Financial Future of a Loved One with Special Needs
2023-04-20 08:00 - 09:00 | WebEx
Offered by specially trained financial professionals, this session covers estate strategies, guardianship, and creating a Special Needs Trust. We offer this webinar in three sessions, 8 am, 1 pm, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.

AFSPA Live Q&A Session: FSBP Alternative Benefits How it Works in the U.S and Overseas
2023-04-27 11:00 - 11:30
Mark your calendars and join us LIVE! We’ll be ready to answer your questions about the Foreign Service Benefit Plan and how its alternative benefits work in the U.S. and overseas. Here’s the link to watch the show. https://www.youtube.com/watch?v=HXBPZKjbxrU
Here are three ways to ask a question at the AFSPA Live Q&A Session:

Ask a live question on the show. Fill out this form and we’ll email the link to join the live show. https://forms.office.com/r/Y7CeMRR0cH
Leave your question(s) in the comment section of our live broadcast video.
Call a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message, tell us your name, where you’re calling from, and state your question(s).

Financial Self Care for Women
2023-05-10 08:00 - 09:00, 2023-05-10 13:00 - 14:00, 2023-05-10 18:00 - 19:00 | WebEx
This session will help you understand the unique challenges women face when planning for retirement, including saving strategies and how to meet your goals.
This seminar will cover important topics like:

Identifying top money concerns
Protecting your greatest assets
Developing a money mindset and a plan for you
And more

We offer this webinar in three sessions, 8 am, 1 pm, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.

Retirement Strategies for Women
2023-05-17 08:00 - 09:00, 2023-05-17 13:00 - 14:00, 2023-05-17 18:00 - 19:00 | WebEx
This seminar provides retirement planning steps for women so they can have the savings to live the life they imagine in retirement. We will cover topics like:

Address key financial concerns
Protect and plan for your financial future
Organize key documents and everyday finances
And more

We offer this webinar in three sessions, 8 am, 1 pm, and 6 pm ET. Please choose the session time that works best with your schedule. Register here.

Virtual Yoga
2023-05-18 11:00 - 11:30
May is Mental Health Awareness Month! Destress with AFSPA as we host a Virtual Yoga session, presented by Ashlea Zimmerman. The session will focus on mindfulness and yoga. Hatha yoga is great for stress reduction and is gentle on the body. In this 30 minute session we will complete a Hatha yoga class and incorporate mindfulness and deep breathing into the practice. Register here.

AFSPA Live: Mental Health Benefits and Programs
2023-05-18 11:00 - 11:30
May is Mental Health Awareness Month. Mark your calendars and join for a LIVE 30-minute Q&A session! We’ll be ready to answer your questions about the Foreign Service Benefit Plan’s mental health benefits, coverage, and support programs.
Here’s the link to watch the show: https://www.youtube.com/watch?v=cDK8jsiNUsM
Here are three ways to ask a question at the AFSPA Live Q&A Session:

Ask a live question on the show. Fill out this form and we’ll email the link to join the live show.
Leave your question(s) in the comment section of our live broadcast video.
Call a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message, tell us your name, where you’re calling from, and state your question(s).

Financial Wellness Check Ups
2023-05-24 09:00 - 16:00 | WebEx

Estate Planning for the Foreign Affairs Community
2023-05-24 13:00 - 14:30
The Protective Association is delighted to once again host the annual Legal Considerations Webinar with the Transition Center at the Foreign Service Institute. The mobile foreign affairs lifestyle gives rise to unique legal implications for foreign affairs employees and their family members. We feel it is extremely important for our members to have access to quality legal services. This webinar will focus on estate planning, specifically on wills, trusts, powers of attorney, and gifting. Register now!

Estate Planning for the LGBTQ+ Community
2023-06-07 08:00 - 09:00, 2023-06-07 13:00 - 14:00 | WebEx
Estate planning is very important – especially in the LGBTQ+ community. This session will provide tips for how LGBTQ+ individuals and couples can make sure assets are distributed to whom they wish.
This seminar will cover important topics like these:

Estate and income tax planning after Federal Defense of Marriage Act (DOMA)
Consequences of not planning
Potential advantages of trusts
And more

Open to all AFSPA Members. This webinar will be available at two separate session times: 8:00 am and 1:00 pm ET. Register here.

Financial Wellness Check-Up
2023-06-14 08:00 - 16:00 | WebEx
AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 8am – 4pm ET. Register now.

Men's Health and Wellness: From Hormones to Headphones
2023-06-14 11:00 - 12:00
Open to all AFSPA Members. This free presentation will discuss common conditions affecting men’s health such as low-testosterone, prostate cancer, mental wellness, heart disease, hearing loss, and colon cancer. It will also emphasize ways to stay healthy, including general screening tests, immunizations, nutrition and fitness. Register here.
