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X-WR-CALNAME:AFSPA
X-ORIGINAL-URL:https://www.afspa.org
X-WR-CALDESC:Events for AFSPA
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T080000
DTEND;TZID=America/New_York:20250506T090000
DTSTAMP:20260419T133111
CREATED:20250409T153248Z
LAST-MODIFIED:20250409T153249Z
UID:10000690-1746518400-1746522000@www.afspa.org
SUMMARY:Managing Employment Change
DESCRIPTION:This session helps you understand your options for unemployment compensation and health insurance replacement and discuss ways to protect your retirement savings. It will also cover topics like which benefits will go with you\, maintaining financial wellness during the transition\, unemployment compensation and managing cash flow\, and more. We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/managing-employment-change-2/2025-05-06/1/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/04/Managing-Employment-Change.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T130000
DTEND;TZID=America/New_York:20250506T140000
DTSTAMP:20260419T133111
CREATED:20250409T153248Z
LAST-MODIFIED:20250409T153249Z
UID:10000691-1746536400-1746540000@www.afspa.org
SUMMARY:Managing Employment Change
DESCRIPTION:This session helps you understand your options for unemployment compensation and health insurance replacement and discuss ways to protect your retirement savings. It will also cover topics like which benefits will go with you\, maintaining financial wellness during the transition\, unemployment compensation and managing cash flow\, and more. We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/managing-employment-change-2/2025-05-06/2/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/04/Managing-Employment-Change.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T180000
DTEND;TZID=America/New_York:20250506T190000
DTSTAMP:20260419T133111
CREATED:20250409T153248Z
LAST-MODIFIED:20250409T153249Z
UID:10000692-1746554400-1746558000@www.afspa.org
SUMMARY:Managing Employment Change
DESCRIPTION:This session helps you understand your options for unemployment compensation and health insurance replacement and discuss ways to protect your retirement savings. It will also cover topics like which benefits will go with you\, maintaining financial wellness during the transition\, unemployment compensation and managing cash flow\, and more. We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/managing-employment-change-2/2025-05-06/3/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/04/Managing-Employment-Change.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T080000
DTEND;TZID=America/New_York:20250513T090000
DTSTAMP:20260419T133111
CREATED:20250328T173127Z
LAST-MODIFIED:20250328T173127Z
UID:10000674-1747123200-1747126800@www.afspa.org
SUMMARY:Roadmap to Retirement
DESCRIPTION:This session outlines your journey on the Roadmap to Retirement and discusses actions that you should consider at particular ages to ensure you get the most out of your retirement. It will cover topics like longevity risks\, healthcare & longterm costs\, pros & cons of rollover IRAs\, and more! We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/roadmap-to-retirement/2025-05-13/1/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/03/Roadmap-to-Retirement.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T120000
DTEND;TZID=America/New_York:20250513T130000
DTSTAMP:20260419T133111
CREATED:20250429T161502Z
LAST-MODIFIED:20250429T161503Z
UID:10000700-1747137600-1747141200@www.afspa.org
SUMMARY:Movement-Based Menopause Care: Unlocking a New Era in Women’s Health
DESCRIPTION:News flash: Menopause is more than hot flashes — it’s a musculoskeletal (MSK) health issue. \nOver 70% of women in menopause experience joint pain\, stiffness\, and inflammation\,¹ yet workplace benefits rarely address these challenges. \nJoin us for an exclusive webinar where we’ll explore the Musculoskeletal Syndrome of Menopause (MSM) — the connection between estrogen loss and MSK pain — and how digital-first care is transforming menopause support in the workplace. \nIn this webinar\, you’ll learn: \n\nWhy menopause-related MSK pain is often overlooked — and how it impacts absenteeism\, productivity\, and healthcare costs.\nHow leading employers are filling the care gap to provide better outcomes for their female workforce.\nWhat a modern menopause care solution looks like\, including digital support for pain relief\, pelvic health\, and whole-body wellness.\nHear from a real member on how access to better care changed their menopause journey.\n\nCan’t make the webinar live? Register anyway\, and we will send you the recording. \nSource:\n1. Wright\, V. J.\, Schwartzman\, J. D.\, Itinoche\, R.\, & Wittstein\, J. (2024). The musculoskeletal syndrome of menopause. Climacteric. https://go.hingehealth.com/e/730343/10-1080-13697137-2024-2380363/cknfq8/1098756175/h/uqCUshn3T1Ur4bQz4R2gRWgWrMsQyD3SCa_qCzRf0Kw
URL:https://www.afspa.org/events/movement-based-menopause-care-unlocking-a-new-era-in-womens-health/
LOCATION:ZOOM
CATEGORIES:Aging,Health and Fitness,Women's Health
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2025/04/Menopause_Webinar_Email_Banner_1200x627_R2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T130000
DTEND;TZID=America/New_York:20250513T140000
DTSTAMP:20260419T133111
CREATED:20250328T173127Z
LAST-MODIFIED:20250328T173127Z
UID:10000675-1747141200-1747144800@www.afspa.org
SUMMARY:Roadmap to Retirement
DESCRIPTION:This session outlines your journey on the Roadmap to Retirement and discusses actions that you should consider at particular ages to ensure you get the most out of your retirement. It will cover topics like longevity risks\, healthcare & longterm costs\, pros & cons of rollover IRAs\, and more! We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/roadmap-to-retirement/2025-05-13/2/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/03/Roadmap-to-Retirement.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T180000
DTEND;TZID=America/New_York:20250513T190000
DTSTAMP:20260419T133111
CREATED:20250328T173127Z
LAST-MODIFIED:20250328T173127Z
UID:10000676-1747159200-1747162800@www.afspa.org
SUMMARY:Roadmap to Retirement
DESCRIPTION:This session outlines your journey on the Roadmap to Retirement and discusses actions that you should consider at particular ages to ensure you get the most out of your retirement. It will cover topics like longevity risks\, healthcare & longterm costs\, pros & cons of rollover IRAs\, and more! We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/roadmap-to-retirement/2025-05-13/3/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Financial Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/03/Roadmap-to-Retirement.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T080000
DTEND;TZID=America/New_York:20250520T090000
DTSTAMP:20260419T133111
CREATED:20250409T160154Z
LAST-MODIFIED:20250409T160154Z
UID:10000693-1747728000-1747731600@www.afspa.org
SUMMARY:Transitioning Successfully into Retirement
DESCRIPTION:This session will discuss the importance of managing cash flow\, which benefits can stay with you after retirement\, how to manage retirement savings\, and the importance of estate planning. It will also cover topics like ensuring a successful transition into retirement\, healthcare in retirement\, managing cash flow and expenses\, and more. We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/transitioning-successfully-into-retirement-2/2025-05-20/1/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness,Retirement
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/04/Transitioning-Successfully-into-Retirement.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T130000
DTEND;TZID=America/New_York:20250520T140000
DTSTAMP:20260419T133111
CREATED:20250409T160154Z
LAST-MODIFIED:20250409T160154Z
UID:10000694-1747746000-1747749600@www.afspa.org
SUMMARY:Transitioning Successfully into Retirement
DESCRIPTION:This session will discuss the importance of managing cash flow\, which benefits can stay with you after retirement\, how to manage retirement savings\, and the importance of estate planning. It will also cover topics like ensuring a successful transition into retirement\, healthcare in retirement\, managing cash flow and expenses\, and more. We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/transitioning-successfully-into-retirement-2/2025-05-20/2/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness,Retirement
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/04/Transitioning-Successfully-into-Retirement.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T180000
DTEND;TZID=America/New_York:20250520T190000
DTSTAMP:20260419T133111
CREATED:20250409T160154Z
LAST-MODIFIED:20250409T160154Z
UID:10000695-1747764000-1747767600@www.afspa.org
SUMMARY:Transitioning Successfully into Retirement
DESCRIPTION:This session will discuss the importance of managing cash flow\, which benefits can stay with you after retirement\, how to manage retirement savings\, and the importance of estate planning. It will also cover topics like ensuring a successful transition into retirement\, healthcare in retirement\, managing cash flow and expenses\, and more. We offer this webinar in three sessions: 8 a.m.\, 1 p.m.\, and 6 p.m. ET. Please choose the session time that works best with your schedule.
URL:https://www.afspa.org/events/transitioning-successfully-into-retirement-2/2025-05-20/3/
LOCATION:ZOOM
CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness,Retirement
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2025/04/Transitioning-Successfully-into-Retirement.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T110000
DTEND;TZID=America/New_York:20250529T113000
DTSTAMP:20260419T133111
CREATED:20250523T201958Z
LAST-MODIFIED:20250523T202626Z
UID:10000701-1748516400-1748518200@www.afspa.org
SUMMARY:AFSPA Live Q&A: Mental Health Awareness Month
DESCRIPTION:Do you have questions about the mental health resources available to you? You’re invited to join our live Q&A session on Thursday\, May 29\, at 11:00 AM ET. Kyle Longton\, AFSPA’s CEO will be available to answer your questions related to this topic. Watch the live broadcast here. \n\n Send any questions you want to be answered during the show by filling out this form: https://forms.office.com/r/8iUMUpCcjU \nLeave your question(s) in the comment section of our live broadcast video.\nCall a toll-free number 1-888-435-0757 to leave a voicemail message with your question(s). In your message\, tell us your name\, and where you’re calling from\, and state your question(s).
URL:https://www.afspa.org/events/afspa-live-qa-mental-health-awareness-month/
CATEGORIES:Foreign Service Benefit Plan,Mental Wellness,Stress Management,Wellness
ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2025/05/4027f330885d536ceb0d059bd37c7e2cb475d68899efff489124d7466fa815d5.png
END:VEVENT
END:VCALENDAR