BEGIN:VCALENDAR VERSION:2.0 PRODID:-//AFSPA - ECPv6.18.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.afspa.org X-WR-CALDESC:Events for AFSPA REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20261020T080000 DTEND;TZID=America/New_York:20261020T090000 DTSTAMP:20260930T151655Z CREATED:20260930T151654Z LAST-MODIFIED:20260930T151655Z UID:10000833-1792483200-1792486800@www.afspa.org SUMMARY:Fundamentals of Wills\, Trusts\, & Powers of Attorney DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fundamentals-of-wills-trusts-powers-of-attorney-2/2026-10-20/1/ LOCATION:ZOOM CATEGORIES:Estate Planning,Financial Wellness,Retirement ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Fundamentals-of-Wills-Trusts-and-Powers-of-Attorney.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261020T130000 DTEND;TZID=America/New_York:20261020T140000 DTSTAMP:20260930T151655Z CREATED:20260930T151654Z LAST-MODIFIED:20260930T151655Z UID:10000834-1792501200-1792504800@www.afspa.org SUMMARY:Fundamentals of Wills\, Trusts\, & Powers of Attorney DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fundamentals-of-wills-trusts-powers-of-attorney-2/2026-10-20/2/ LOCATION:ZOOM CATEGORIES:Estate Planning,Financial Wellness,Retirement ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Fundamentals-of-Wills-Trusts-and-Powers-of-Attorney.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261020T180000 DTEND;TZID=America/New_York:20261020T190000 DTSTAMP:20260930T151655Z CREATED:20260930T151654Z LAST-MODIFIED:20260930T151655Z UID:10000835-1792519200-1792522800@www.afspa.org SUMMARY:Fundamentals of Wills\, Trusts\, & Powers of Attorney DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fundamentals-of-wills-trusts-powers-of-attorney-2/2026-10-20/3/ LOCATION:ZOOM CATEGORIES:Estate Planning,Financial Wellness,Retirement ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Fundamentals-of-Wills-Trusts-and-Powers-of-Attorney.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261027T100000 DTEND;TZID=America/New_York:20261027T160000 DTSTAMP:20260930T152747Z CREATED:20260930T152747Z LAST-MODIFIED:20260930T152747Z UID:10000836-1793095200-1793116800@www.afspa.org SUMMARY:Financial Wellness Check-Up DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/financial-wellness-check-up-21/ LOCATION:ZOOM CATEGORIES:Ancillary Insurance Programs,Estate Planning,Financial Wellness ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/10.2026-FW-CheckUp.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261109T050000 DTEND;TZID=America/New_York:20261109T063000 DTSTAMP:20261008T184848Z CREATED:20261008T184848Z LAST-MODIFIED:20261008T184848Z UID:10000843-1794200400-1794205800@www.afspa.org SUMMARY:FSBP Open Season Presentation - 11/9 @ 5 AM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-presentation-11-9-5-am-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-Thumbnail-Presentation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261109T120000 DTEND;TZID=America/New_York:20261109T133000 DTSTAMP:20261008T185019Z CREATED:20261008T185019Z LAST-MODIFIED:20261008T185019Z UID:10000844-1794225600-1794231000@www.afspa.org SUMMARY:FSBP Open Season Presentation - 11/9 @ 12 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-presentation-11-9-12-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-Thumbnail-Presentation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261112T100000 DTEND;TZID=America/New_York:20261112T170000 DTSTAMP:20261009T153017Z CREATED:20261009T153017Z LAST-MODIFIED:20261009T153017Z UID:10000854-1794477600-1794502800@www.afspa.org SUMMARY:Virtual Benefits Fair Live Chat DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/virtual-benefits-fair-live-chat-6/2026-11-12/ LOCATION:Federal Virtual Benefits Fair CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/BEN26-1008A_VBF-Flyer_All-Participating-Carriers.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261112T220000 DTEND;TZID=America/New_York:20261112T233000 DTSTAMP:20261008T185125Z CREATED:20261008T185125Z LAST-MODIFIED:20261008T185125Z UID:10000845-1794520800-1794526200@www.afspa.org SUMMARY:FSBP Open Season Presentation - 11/12 @ 10 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-presentation-11-12-10-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-Thumbnail-Presentation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261117T080000 DTEND;TZID=America/New_York:20261117T090000 DTSTAMP:20261008T181514Z CREATED:20260930T155114Z LAST-MODIFIED:20261008T181514Z UID:10000837-1794902400-1794906000@www.afspa.org SUMMARY:Catching Up to Retirement Savings DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/catching-up-to-retirement-savings/2026-11-17/4/ LOCATION:ZOOM CATEGORIES:Estate Planning,Financial Wellness,Retirement ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Catching-Up-to-Retirement.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261117T090000 DTEND;TZID=America/New_York:20261117T100000 DTSTAMP:20261008T190940Z CREATED:20261008T190939Z LAST-MODIFIED:20261008T190940Z UID:10000849-1794906000-1794909600@www.afspa.org SUMMARY:FSBP Open Season Live Q&A - 11/17 @ 9 AM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-live-qa-11-17-9-am-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-QA-Thumbnail.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261117T130000 DTEND;TZID=America/New_York:20261117T140000 DTSTAMP:20261008T181514Z CREATED:20260930T155114Z LAST-MODIFIED:20261008T181514Z UID:10000838-1794920400-1794924000@www.afspa.org SUMMARY:Catching Up to Retirement Savings DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/catching-up-to-retirement-savings/2026-11-17/2/ LOCATION:ZOOM CATEGORIES:Estate Planning,Financial Wellness,Retirement ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Catching-Up-to-Retirement.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261117T180000 DTEND;TZID=America/New_York:20261117T190000 DTSTAMP:20261008T181514Z CREATED:20260930T155114Z LAST-MODIFIED:20261008T181514Z UID:10000839-1794938400-1794942000@www.afspa.org SUMMARY:Catching Up to Retirement Savings DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/catching-up-to-retirement-savings/2026-11-17/3/ LOCATION:ZOOM CATEGORIES:Estate Planning,Financial Wellness,Retirement ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Catching-Up-to-Retirement.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261118T100000 DTEND;TZID=America/New_York:20261118T170000 DTSTAMP:20261009T153017Z CREATED:20261009T153017Z LAST-MODIFIED:20261009T153017Z UID:10000855-1794996000-1795021200@www.afspa.org SUMMARY:Virtual Benefits Fair Live Chat DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/virtual-benefits-fair-live-chat-6/2026-11-18/ LOCATION:Federal Virtual Benefits Fair CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/BEN26-1008A_VBF-Flyer_All-Participating-Carriers.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261118T130000 DTEND;TZID=America/New_York:20261118T143000 DTSTAMP:20261008T185821Z CREATED:20261008T185803Z LAST-MODIFIED:20261008T185821Z UID:10000846-1795006800-1795012200@www.afspa.org SUMMARY:FSBP Open Season Presentation - 11/18 @ 1 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-presentation-11-18-1-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-Thumbnail-Presentation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261130T140000 DTEND;TZID=America/New_York:20261130T150000 DTSTAMP:20261008T191113Z CREATED:20261008T191113Z LAST-MODIFIED:20261008T191113Z UID:10000850-1796047200-1796050800@www.afspa.org SUMMARY:FSBP Open Season Live Q&A - 11/30 @ 2 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-live-qa-11-30-2-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-QA-Thumbnail.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261201T050000 DTEND;TZID=America/New_York:20261201T063000 DTSTAMP:20261008T190122Z CREATED:20261008T190122Z LAST-MODIFIED:20261008T190122Z UID:10000847-1796101200-1796106600@www.afspa.org SUMMARY:FSBP Open Season Presentation - 12/1 @ 5 AM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-presentation-12-1-5-am-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-Thumbnail-Presentation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261201T100000 DTEND;TZID=America/New_York:20261201T170000 DTSTAMP:20261009T153017Z CREATED:20261009T153017Z LAST-MODIFIED:20261009T153017Z UID:10000856-1796119200-1796144400@www.afspa.org SUMMARY:Virtual Benefits Fair Live Chat DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/virtual-benefits-fair-live-chat-6/2026-12-01/ LOCATION:Federal Virtual Benefits Fair CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/BEN26-1008A_VBF-Flyer_All-Participating-Carriers.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261202T220000 DTEND;TZID=America/New_York:20261202T233000 DTSTAMP:20261008T190229Z CREATED:20261008T190229Z LAST-MODIFIED:20261008T190229Z UID:10000848-1796248800-1796254200@www.afspa.org SUMMARY:FSBP Open Season Presentation - 12/2 @ 10 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-presentation-12-2-10-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-Thumbnail-Presentation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261208T120000 DTEND;TZID=America/New_York:20261208T130000 DTSTAMP:20261008T191220Z CREATED:20261008T191220Z LAST-MODIFIED:20261008T191220Z UID:10000851-1796731200-1796734800@www.afspa.org SUMMARY:FSBP Open Season Live Q&A - 12/8 @ 12 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-live-qa-12-8-12-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-QA-Thumbnail.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261209T100000 DTEND;TZID=America/New_York:20261209T170000 DTSTAMP:20261009T153017Z CREATED:20261009T153017Z LAST-MODIFIED:20261009T153017Z UID:10000857-1796810400-1796835600@www.afspa.org SUMMARY:Virtual Benefits Fair Live Chat DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/virtual-benefits-fair-live-chat-6/2026-12-09/ LOCATION:Federal Virtual Benefits Fair CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/BEN26-1008A_VBF-Flyer_All-Participating-Carriers.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261210T150000 DTEND;TZID=America/New_York:20261210T160000 DTSTAMP:20261008T191320Z CREATED:20261008T191320Z LAST-MODIFIED:20261008T191320Z UID:10000852-1796914800-1796918400@www.afspa.org SUMMARY:FSBP Open Season Live Q&A - 12/10 @ 3 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-live-qa-12-10-3-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-QA-Thumbnail.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261211T140000 DTEND;TZID=America/New_York:20261211T160000 DTSTAMP:20261008T191610Z CREATED:20261008T191424Z LAST-MODIFIED:20261008T191610Z UID:10000853-1796997600-1797004800@www.afspa.org SUMMARY:FSBP Open Season Live Q&A - 12/11 @ 2 PM ET DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/fsbp-open-season-live-qa-12-11-2-pm-et/ LOCATION:ZOOM CATEGORIES:Foreign Service Benefit Plan,Open Season ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/10/2026-OS-Zoom-QA-Thumbnail.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261215T080000 DTEND;TZID=America/New_York:20261215T090000 DTSTAMP:20260930T160132Z CREATED:20260930T160132Z LAST-MODIFIED:20260930T160132Z UID:10000840-1797321600-1797325200@www.afspa.org SUMMARY:Taking Control of Your Taxes DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/taking-control-of-your-taxes-3/2026-12-15/1/ LOCATION:ZOOM CATEGORIES:Financial Wellness ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Taking-Control-of-Your-Taxes.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261215T130000 DTEND;TZID=America/New_York:20261215T140000 DTSTAMP:20260930T160132Z CREATED:20260930T160132Z LAST-MODIFIED:20260930T160132Z UID:10000841-1797339600-1797343200@www.afspa.org SUMMARY:Taking Control of Your Taxes DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/taking-control-of-your-taxes-3/2026-12-15/2/ LOCATION:ZOOM CATEGORIES:Financial Wellness ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Taking-Control-of-Your-Taxes.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261215T180000 DTEND;TZID=America/New_York:20261215T190000 DTSTAMP:20260930T160132Z CREATED:20260930T160132Z LAST-MODIFIED:20260930T160132Z UID:10000842-1797357600-1797361200@www.afspa.org SUMMARY:Taking Control of Your Taxes DESCRIPTION:2026 Open SeasonSee FSBP 2027 premiums\, benefit updates and changesLearn moreWebinars and EventsWebinars on Open Season\, financial wellness\, and moreLearn more Foreign Service Benefit PlanThe premier health plan that covers you in the U.S. and abroadLearn moreExplore what AFSPA offersServing Federal employees since 1929Learn more \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm a New or Existing Member \n \n \n \n Take me to the my plan benefits and resources \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n I'm Interested \n \n \n \n I want to learn more about AFSPA and what it has to offer me \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recent News \n \n \n \n \n \n \n \n \n From the CEO - October 2026 \n\n \n \n October 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - September 2026 \n\n \n \n September 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - August 2026 \n\n \n \n August 3\, 2026 \n \n \n \n \n \n \n \n \n \n \n From the CEO - July 2026 \n\n \n \n July 1\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The American Foreign Service Protective Association (AFSPA) is a premier provider of creative\, innovative health benefits\, insurance programs\, and professional services as well as an expert resource for the Federal workforce. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Our services \n \n \n \n What we offer \n \n \n \n Wherever you may be worldwide\, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Health \n \n \n Explore an affordable high option fee-for-service plan with comprehensive worldwide... \n \n \n \n More Details \n \n \n \n \n Popular \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dental \n \n \n Explore four dental plans including a true international... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Life & AD&D \n \n \n Explore four life insurance options to help ensure your family is protected when... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Long Term Disability \n \n \n Protect your family’s finances in case of the unexpected \n \n \n \n More Details \n \n \n \n \n New \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Critical Illness Insurance \n \n \n Get the financial protection you need when you are... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Members of Household Insurance \n \n \n Explore our medical travel options for your traveling loved ones... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Travel Insurance \n \n \n Covers a wide range of travel services and circumstances especially for overseas travel... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discount Care Programs \n \n \n Explore our discount plan for savings on vision\, dental and LASIK... \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Professional Services \n \n \n These savvy\, trusted experts are ready to meet with you when you need them. \n \n \n \n More Details \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a career with AFSPA. \n \n \n \n \n \n \n Join our team\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Total claims processed in 2024 \n \n 1\n \n \n \n \n \n \n \n \n \n \n \n \n Total members \n \n 0\n +\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Blog updates \n \n \n \n More blog articles from resource library \n \n \n \n Read our latest blogs to get information on general health topics\, member benefits\, and more. \n \n \n \n \n \n \n \n \n \n \n Healthy Aging Starts Young \n \n \n September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical\, mental\, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood. \n \n \n \n Read More » \n\n \n \n \n September 17\, 2026 \n \n \n \n \n \n \n \n \n \n Back to School Mental Health Tips for Teens \n \n \n Going back to school can bring a mix of emotions. There may be excitement about seeing friends again\, but also stress about new classes\, busy schedules\, grades\, sports\, activities\, and fitting everything in.  \n \n \n \n Read More » \n\n \n \n \n August 27\, 2026 \n \n \n \n \n \n \n \n \n \n What to Know About the Cyclosporiasis Outbreak \n \n \n In May of 2026\, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite\, and lettuce from Taylor Farms was recalled. Two months later\, people are still getting sick\, and even more are avoiding lettuce as a precaution. \n \n \n \n Read More » \n\n \n \n \n August 18\, 2026 \n \n \n \n \n \n \n \n \n \n Stay Safe in the Heat: Essential Hot Weather Tips \n \n \n During the summer\, the heat can make being outdoors uncomfortable\, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot\, it is important to understand that it can pose serious health risks. \n \n \n \n Read More » \n\n \n \n \n July 30\, 2026 \n \n \n \n \n \n \n \n \n \n Why Massage Therapy Is About More Than Relaxation \n \n \n The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork\, advocating for an earned place in the integrative model\, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25\, 2026\, and we hope our members will take part to enjoy the many benefits of massage therapy! \n \n \n \n Read More » \n\n \n \n \n July 22\, 2026 \n \n \n \n \n \n \n \n \n \n Men’s Health Month: A Reminder to Check In\, Speak Up\, and Stay Ahead \n \n \n June is Men’s Health Month\, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong. \n \n \n \n Read More » \n\n \n \n \n June 24\, 2026 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robert M.satisfied member \n \n \n As a subscriber to AFSPA/FSBP for about the last fifty-four years\, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad. \n \n \n \n \n \n \n Tom K.satisfied member \n \n \n I am satisfied with the service FSBP provides\, and with their claim handling procedures. I have dealt with other carriers before\, and thus far\, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members. \n \n \n \n \n \n \n Anonymoussatisfied member \n \n \n I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful. \n \n \n \n \n \n \n Anonymoussaisfied member \n \n \n The AFSPA representative was wonderful and very knowledgeable\, patient\, understanding\, and most important\, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service! URL:https://www.afspa.org/events/taking-control-of-your-taxes-3/2026-12-15/3/ LOCATION:ZOOM CATEGORIES:Financial Wellness ATTACH;FMTTYPE=image/png:https://www.afspa.org/wp-content/uploads/2026/09/Taking-Control-of-Your-Taxes.png END:VEVENT END:VCALENDAR