BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AFSPA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:AFSPA
X-ORIGINAL-URL:https://www.afspa.org
X-WR-CALDESC:Events for AFSPA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T120000
DTEND;TZID=America/New_York:20241211T130000
DTSTAMP:20260505T115504
CREATED:20240807T130205Z
LAST-MODIFIED:20240807T130205Z
UID:10000606-1733918400-1733922000@www.afspa.org
SUMMARY:Maven Moments: Preventing parental burnout
DESCRIPTION:Join this upcoming class with our Maven expert focusing on preventing parental burnout. Explore practical strategies to maintain balance\, identify signs of burnout\, and foster healthier family dynamics. Don’t miss this insightful session designed to empower parents with the tools needed to prioritize their well-being and create a nurturing environment for their children. Register here.
URL:https://www.afspa.org/events/maven-moments-preventing-parental-burnout/
LOCATION:ZOOM
CATEGORIES:Foreign Service Benefit Plan,Parenting
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2024/08/young-mixed-race-family-relaxing-together-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T120000
DTEND;TZID=America/New_York:20241022T130000
DTSTAMP:20260505T115504
CREATED:20240807T125541Z
LAST-MODIFIED:20240807T125541Z
UID:10000605-1729598400-1729602000@www.afspa.org
SUMMARY:Maven Moments: Managing menopause symptoms at work
DESCRIPTION:Discover practical solutions for managing menopause symptoms in the workplace by joining this class led by a Maven OB-GYN. Gain insights on maintaining professional focus while addressing the challenges of this life stage. Registrants will receive a copy of the recording. Register here.
URL:https://www.afspa.org/events/maven-moments-managing-menopause-symptoms-at-work/
LOCATION:ZOOM
CATEGORIES:Foreign Service Benefit Plan,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2024/08/caucasian-female-fashion-designer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T120000
DTEND;TZID=America/New_York:20240821T130000
DTSTAMP:20260505T115504
CREATED:20240807T125058Z
LAST-MODIFIED:20240807T125121Z
UID:10000604-1724241600-1724245200@www.afspa.org
SUMMARY:Preparing and returning to work after parental leave
DESCRIPTION:Join this webinar led by a Maven Career Coach\, guiding you through expert strategies for a seamless return-to-work after parental leave. Gain valuable insights\, practical tips\, and confidence-building techniques to navigate this important transition. Register here.
URL:https://www.afspa.org/events/preparing-and-returning-to-work-after-parental-leave/
LOCATION:ZOOM
CATEGORIES:Foreign Service Benefit Plan,Parenting
ATTACH;FMTTYPE=image/jpeg:https://www.afspa.org/wp-content/uploads/2024/08/young-interracial-family-with-little-baby-scaled.jpg
END:VEVENT
END:VCALENDAR