Heart Health
Explore FSBP‘s programs designed for those who may be as risk for heart disease.
Simple Step to Living Well Together Program (Healthy Action)
If you have been diagnosed with high blood pressure, FSBP will reach out to members with high blood pressure and provide a form for your provider to complete. Your provider must document two controlled blood pressure readings below 140/90 on separate visits during the current calendar year to earn a $75.00 Wellness incentive.
Before December 1 of the calendar year, submit the form to:
Foreign Service Benefit Plan
1620 L Street NW
Suite 800
Washington, DC 20036
Livongo-Remote Hypertension Monitoring Program
The Livongo-Remote Hypertension Monitoring Program is a health benefit that combines advanced technology with personalized coaching to help you easily manage high blood pressure. This program is offered at no cost to eligible FSBP members. Eligible candidates will be contacted and invited to participate in the Program. Participation is voluntary.
The program provides:
- A Bluetooth enabled blood pressure monitor and cuff
- Access to Livongo’s expert health coaches when you need it
- Livongo mobile app that provides real-time reading
- Personalized insights with each reading
Note: The Livongo mobile app is available only on the U.S. Apple Store or U.S. Google Play Store.
For more information contact 800-945-4355 or visit Livongo’s website at get.livongo.com/FSBP.
Digital Coach Program*
These include nine base programs for weight management, smoking cessation, stress management, nutrition, physical activity, cholesterol management, blood pressure, depression management, and sleep improvement. Programs are prioritized based on a member’s health risk assessment to help create a personalized plan for successful behavior change. Members can engage and participate through personalized messaging with tools and resources to help track their progress and stay on the path to wellness.
How do I sign up?:
- Log on or register for “Aetna’s secure member website”
- Look for the “Health and Wellness” icon, select “Discover a Healthier You” and proceed.
*Completion of the digital coaching program can earn you up to $150 in Healthy Action Incentives in FSBP‘s Simple Steps to Living Well Together Program. Reach level 3 to earn $75 and level 4 to earn an additional $75.
Lifestyle and Condition Health Coaching*
Our Lifestyle and Condition Coaching (LCC) Program uses a holistic approach to help you and your covered dependents achieve your best health. Our LCC Health Coach will provide guidance, support, and resources for over 40 lifestyle and medical conditions to help you overcome obstacles that may be keeping you from realizing optimal health. You can talk to a Health Coach about the following health-related matters::
Lifestyle Coaching such as:
- General health education
- Prehypertension
- Metabolic syndrome
- Prediabetes
- Weight management
- Physical activity
- Nutrition management
- Stress management
- Sleep management
- Pain management
- Tobacco cessation
Condition Coaching such as:
- Vascular (coronary artery disease, heart failure, high cholesterol, adult and pediatric diabetes and high blood pressure)
- Gastrointestinal (ulcerative colitis/Inflammatory Bowel Disease (IBS)/Crohn’s, chronic hepatitis B and C)
- Pulmonary (adult and pediatric asthma, chronic obstructive pulmonary disease (COPD))
- Orthopedic/Rheumatologic (chronic neck and back pain, rheumatoid arthritis, osteoarthritis, systemic lupus erythematosus)
- Neurological (migraines, seizures)
- Other (adult and pediatric weight management, chronic kidney disease stages 1-4, end state renal disease, depression
How does the LCC Program work?
You will receive support from your LCC Health Coach through various resources such as digital coaching, group coaching, and/or 1:1 telephonic coaching. During 1:1 telephonic coaching, your LCC Health Coach will help you establish and achieve your health goals.
- Your LCC Health Coach will help you explore ways to make changes in your behavior that will last.
- You will receive educational materials and information from your LCC Health Coach that can help you decide where you want to go with your health and how to get there.
- Appointments with your LCC Health Coach can last up to 30 minutes. How long and how often you meet with your LCC Health Coach depends on your individual needs and goals.
How do I sign up?:
To enroll in a program, contact a LCC Health Coach at 1-866-533-1410. LCC Coaches are available Monday through Friday from 8:00 a.m. – 8:00 p.m. ET. You may also enroll online at www.myactivehealth.com/FSBP. Participation in this program is voluntary and is available at no cost to members.
Note: See the official Plan Brochure under Section 5(a), Educational classes and programs for more information.
*Completion of this program can earn you up to $150 in Healthy Action Incentives in FSBP‘s Simple Steps to Living Well Together Program.
