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Introducing

The American Foreign Service Protective Association (AFSPA) is a premier provider of creative, innovative health benefits, insurance programs, and professional services as well as an expert resource for the entire Federal workforce.

Our services

What we offer

Wherever you may be worldwide, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection.

Discover a career with AFSPA.

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Blog updates

More blog articles from resource library

Read our latest blogs to get information on general health topics, member benefits, and more.

The Youth Mental Health Crisis

The suicide rate for ages 10-19 rose 40% from 2001 to 2019. Murthy states that mental health is “the defining public health crisis of our time.” May is Mental Health Awareness Month, and we are taking a closer look at adolescents and their relationship to mental health.

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Autism Spectrum Disorder in 2023

April is Autism Awareness Month, also referred to as Autism Acceptance Month. April 2 is World Autism Awareness Day. Years ago, the conversation around Autism Spectrum Disorder was much different from what it is currently. Today, there is more open dialogue around Autism and Autistic people. In 2023, programs will be offered to caregivers, there are guides on how to live with Autism, and public places are becoming more accessible to Autistic people.

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Colon Cancer: Genetics, Risk Factors, and No Shaving

March is Colorectal Cancer Awareness Month. Colon cancer is a disease where the cells in the colon multiply out of control. Colon cancer can also occur through polyps, which are abnormal growths. Some polyps turn into cancer, while others do not. Colon cancer is the third most common cancer diagnosed in men and women in the United States.

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Meal Prepping and Meal Subscriptions Can Pave the Way for a Healthier Future

National Nutrition Month started 50 years ago in 1973 as an annual campaign to learn about informed food choices and create helpful physical activity habits. The Academy of Nutrition and Dietetics sponsors National Nutrition Month every year. The theme for 2023 is “Fuel for the Future.” At AFSPA, our theme ties directly into National Nutrition Month; “Physical health leads to better mental wellness – a link to a better you.” AFSPA wants the best for its members, and leading a healthy lifestyle starts with the basics. What you feed your body daily dramatically affects your overall health.

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Are You Living a Heart Healthy Lifestyle?

February is American Heart Month. This month is meant to promote a healthy-heart lifestyle and to understand the risk facts associated with heart disease. Take a moment this February to think about how you are taking care of your heart health. 

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Robert M.
satisfied member
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As a subscriber to AFSPA/FSBP for about the last fifty-four years, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad.
Tom K.
satisfied member
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I am satisfied with the service FSBP provides, and with their claim handling procedures. I have dealt with other carriers before, and thus far, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members.
Anonymous
satisfied member
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I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful.
Anonymous
saisfied member
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The AFSPA representative was wonderful and very knowledgeable, patient, understanding, and most important, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service!

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Some life events can be game changers

Here are 4 reasons to review your life insurance policies

We're sorry. We are no longer accepting new applications for our Long Term Care (LTC) Plans, but we do offer LTC Planning Services.

Are you a Foreign Service retiree or annuitant? Or are you a Federal civilian retiree and was enrolled in the Foreign Service Benefit Plan at least one year during your active Federal career?

Unfortunately, you are not eligible to enroll in the Foreign Service Benefit Plan. But we have other great plans and services available to you.