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Introducing

The American Foreign Service Protective Association (AFSPA) is a premier provider of creative, innovative health benefits, insurance programs, and professional services as well as an expert resource for the entire Federal workforce.

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What we offer

Wherever you may be worldwide, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection.

Health

Explore an affordable high option fee-for-service plan with comprehensive worldwide...

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Dental

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Life & AD&D

Explore four life insurance options to help ensure your family is protected when...

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Discount Care Programs

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Travel Insurance

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Professional Services

These savvy, trusted experts are ready to meet with you when you need them.

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Blog updates

More blog articles from resource library

Read our latest blogs to get information on general health topics, member benefits, and more.

Menopause, Changing Hormones, and Depression

Women go through many physical changes as they age. Around their 40’s and 50’s, women typically begin to experience the stages of menopause. Menopause is the end of reproduction for a woman, but the process can be long and can include bothersome symptoms.

June 2, 2023

The Youth Mental Health Crisis

The suicide rate for ages 10-19 rose 40% from 2001 to 2019. Murthy states that mental health is “the defining public health crisis of our time.” May is Mental Health Awareness Month, and we are taking a closer look at adolescents and their relationship to mental health.

May 12, 2023

The Dangers of Binge Drinking in Young Adults

According to the 2021 National Survey on Drug Use and Health (NSDUH), 60.0 million people were binge-alcohol users in the past month. Out of that number, 9.8 million young adults aged 18-25 binge drank in the past month.

April 20, 2023

Autism Spectrum Disorder in 2023

April is Autism Awareness Month, also referred to as Autism Acceptance Month. April 2 is World Autism Awareness Day. Years ago, the conversation around Autism Spectrum Disorder was much different from what it is currently. Today, there is more open dialogue around Autism and Autistic people. In 2023, programs will be offered to caregivers, there are guides on how to live with Autism, and public places are becoming more accessible to Autistic people.

April 6, 2023

Colon Cancer: Genetics, Risk Factors, and No Shaving

March is Colorectal Cancer Awareness Month. Colon cancer is a disease where the cells in the colon multiply out of control. Colon cancer can also occur through polyps, which are abnormal growths. Some polyps turn into cancer, while others do not. Colon cancer is the third most common cancer diagnosed in men and women in the United States.

March 23, 2023

Meal Prepping and Meal Subscriptions Can Pave the Way for a Healthier Future

National Nutrition Month started 50 years ago in 1973 as an annual campaign to learn about informed food choices and create helpful physical activity habits. The Academy of Nutrition and Dietetics sponsors National Nutrition Month every year. The theme for 2023 is “Fuel for the Future.” At AFSPA, our theme ties directly into National Nutrition Month; “Physical health leads to better mental wellness – a link to a better you.” AFSPA wants the best for its members, and leading a healthy lifestyle starts with the basics. What you feed your body daily dramatically affects your overall health.

March 9, 2023

As a subscriber to AFSPA/FSBP for about the last fifty-four years, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad.

I am satisfied with the service FSBP provides, and with their claim handling procedures. I have dealt with other carriers before, and thus far, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members.

I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful.

The AFSPA representative was wonderful and very knowledgeable, patient, understanding, and most important, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service!