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The American Foreign Service Protective Association (AFSPA) is a premier provider of creative, innovative health benefits, insurance programs, and professional services as well as an expert resource for the Federal workforce.
Wherever you may be worldwide, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection.
Read our latest blogs to get information on general health topics, member benefits, and more.
Going back to school can bring a mix of emotions. There may be excitement about seeing friends again, but also stress about new classes, busy schedules, grades, sports, activities, and fitting everything in.
In May of 2026, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite, and lettuce from Taylor Farms was recalled. Two months later, people are still getting sick, and even more are avoiding lettuce as a precaution.
During the summer, the heat can make being outdoors uncomfortable, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot, it is important to understand that it can pose serious health risks.
The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork, advocating for an earned place in the integrative model, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25, 2026, and we hope our members will take part to enjoy the many benefits of massage therapy!
June is Men’s Health Month, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong.
May is Healthy Vision Month. Throughout May, the National Eye Institute encourages everyone to prioritize their eye health. In America, over 23 million people ages 18 and older have never had an eye exam. Most people do not think they have an eye problem until it is too late. Symptoms of many eye diseases do not appear in the early stages. Healthy Vision Month is a reminder to check your eye health and maintain healthy habits to keep your eyes healthy.
