During this online seminar, you will be introduced to the research exploring the impact of stress on your physical and emotional health. Each person responds to stress differently. This seminar will help you identify the main sources of your stress and “what you look like when you get stressed.” Watch Video
As you go about your day this summer, you may notice a coworker with the sniffles or a person on the bus with a cough. Flu season is during the fall and winter, and while it is possible to catch the flu during the summer, this seems different. Most viruses die down during the summer months. So, is it the flu? Allergies? Or is it a summer cold?
At AFSPA, we are dedicated to promoting the health and wellness of our members. This includes highlighting chronic conditions, such as migraines and headaches, that can affect an individual’s quality of life. This Month, we are shedding light on National Migraine and Headache Awareness Month.
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