During this online seminar, you will be introduced to the research exploring the impact of stress on your physical and emotional health. Each person responds to stress differently. This seminar will help you identify the main sources of your stress and “what you look like when you get stressed.” Watch Video
If you’re enrolled in the Foreign Service Benefit Plan (FSBP) under Self Plus One (403), you could save money by switching to Self & Family (402) during this year’s Open Season.
Federal Benefits Open Season runs from November 9 through December 14, 2026! Now is the time to review your health, dental, and vision coverage to ensure your benefits continue to meet your needs in 2027.