Chat with Us

New from AFSPA

Great news for members of the Foreign Service Benefit Plan (FSBP)

We are thrilled to introduce a new chat feature that offers member support. This feature connects you with a live representative who can assist with your benefit insurance needs, provide guidance, and answer any questions you may have. To access this feature, simply click on the chat icon located below.

You will be prompted to enter some basic information, and then you will be connected with the next available representative. 

Chat with Us from August 9 to September 6 2023, Monday to Friday, from 11 a.m. to 1:45 p.m. EST (excluding federal holidays).

Recent Blog Posts


Honoring Black History Month: Shedding Light on Heart Disease in African Americans 

As February unfolds, it isn’t solely about the flowers, chocolate, gifts, and romantic dinners. It’s also a time to monumentalize Black History Month and American Heart Disease Month. While we honor the incredible achievements of African Americans throughout history, it’s an essential time to shine a spotlight on an issue close to many of our hearts, heart health.  

Read More »