The session will focus on mindfulness and yoga. Hatha yoga is great for stress reduction and is gentle on the body. In this 30 minute session we will complete a Hatha yoga class and incorporate mindfulness and deep breathing into the practice.
May is Mental Health Awareness Month. Mark your calendars and join us LIVE! We'll be ready to answer your questions about the Foreign Service Benefit Plan's mental health benefits, coverage, and support programs.
AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 9am - 4pm ET.
The mobile foreign affairs lifestyle gives rise to unique legal implications for foreign affairs employees and their family members. This webinar will focus on estate planning, specifically on wills, trusts, powers of attorney, and gifting.
Estate planning is very important - especially in the LGBTQ+ community. This session will provide tips for how LGBTQ+ individuals and couples can make sure assets are distributed to whom they wish.
Estate planning is very important - especially in the LGBTQ+ community. This session will provide tips for how LGBTQ+ individuals and couples can make sure assets are distributed to whom they wish.
AFSPA Members: Your dedicated Prudential Pathways Financial Professional is available for 30-minute Financial Wellness Checkups to review your current financial situation and to help you navigate future financial challenges with confidence. They will be available between 8am - 4pm ET.
This presentation will discuss common conditions affecting men’s health such as low-testosterone, prostate cancer, mental wellness, heart disease, hearing loss, and colon cancer. It will also emphasize ways to stay healthy, including general screening tests, immunizations, nutrition and fitness.
June is Men's Health Month. We'll be ready to answer your questions about the Foreign Service Benefit Plan and Men's Health.
While it's true that divorce can impact your retirement plans, it doesn't have to ruin them. This session discusses strategies to protecting your financial future when going through a divorce. This webinar is available at three different time options: 8:00 am, 1:00 pm, and 6:00 pm ET.
While it's true that divorce can impact your retirement plans, it doesn't have to ruin them. This session discusses strategies to protecting your financial future when going through a divorce. This webinar is available at three different time options: 8:00 am, 1:00 pm, and 6:00 pm ET.
While it's true that divorce can impact your retirement plans, it doesn't have to ruin them. This session discusses strategies to protecting your financial future when going through a divorce. This webinar is available at three different time options: 8:00 am, 1:00 pm, and 6:00 pm ET.