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The American Foreign Service Protective Association (AFSPA) is a premier provider of creative, innovative health benefits, insurance programs, and professional services as well as an expert resource for the entire Federal workforce.
Wherever you may be worldwide, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection.
Read our latest blogs to get information on general health topics, member benefits, and more.
As we observe National Dental Hygiene Month this October, it’s an opportune time to reflect on the significance of maintaining good oral health. Dental hygiene is not just about keeping your teeth white and cavity-free; it is critical to your overall health and well-being.
Can you smell the pumpkin spice? Can you feel the cooler weather? Have you seen the Halloween and Christmas decor when shopping? Around this time, summer is winding down and we begin to prepare for fall and the upcoming holidays. While we anticipate the future memories we are going to make, let’s take the time to acknowledge the lives lost from various types of cancers.
September is National Cholesterol Education Month, an important time to reflect on the state of our heart health and take proactive steps to manage our cholesterol levels.
As the back-to-school season approaches, parents and students face a blend of excitement and anxiety. While shopping for school supplies and setting up new routines are essential, there’s another crucial aspect often overlooked: preparing for the emotional and psychological shifts that come with the new school year. This guide will help you navigate this transition smoothly, ensuring health and emotional well-being are at the forefront of your preparations.
Planning a spontaneous getaway can be thrilling, but it also comes with its own set of challenges, especially when it comes to health and safety.
July is National Grilling Month! While the sun is shining brighter, and the days are growing longer. This is the perfect time to fire up the grill and indulge in delicious, home-cooked meals. During July, we celebrate the dedication to the art of outdoor cooking. We celebrate the joy of sharing meals with family and friends. Although grilling is often associated with the idea of indulgent foods, it’s also a way to prepare healthy and nutritious dishes that can help you and your family stay fit and energized throughout the summer.
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