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Please contact us if you have any questions at 202-833-4910 or send us an email at life@afspa.org.

Recent Blog Posts

Foreign Service Benefit Plan

Stay Safe in the Heat: Essential Hot Weather Tips

During the summer, the heat can make being outdoors uncomfortable, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot, it is important to understand that it can pose serious health risks.

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Alternative Services

Why Massage Therapy Is About More Than Relaxation

The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork, advocating for an earned place in the integrative model, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25, 2026, and we hope our members will take part to enjoy the many benefits of massage therapy!

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