Call us for any questions

(202) 833-4910

Log In

AFSPA Member Portal

Managing Weight in Stressful Times

  • Home
  • Managing Weight in Stressful Times

Managing Weight in Stressful Times

During this time of increased stress and possible changes to our activity level and eating, weight may be an increased concern. And knowing how to go about weight loss in the midst of such stress can be difficult. This presentation will help you understand the basics of stress, highlight the impact of stress on weight, discuss the basic components of weight management, and identify how to create an effective strategy for weight management during stressful times. Watch Video.

Categories

Healthy Living

Heart Health

Disease Management

Disease Prevention

Family

Wellness

Popular Blog Posts

Why Massage Therapy Is About More Than Relaxation

The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork, advocating for an earned place in the integrative model, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25, 2026, and we hope our members will take part to enjoy the many benefits of massage therapy!

Read More »