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Mindfulness

Mindfulness

Research has shown that practicing mindfulness, purposely focusing your attention on the present moment and accepting it without judgement, has positive benefits for both physical and mental health. Learn what these benefits are and how to practice mindfulness techniques in this online seminar. Watch Video

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Popular Blog Posts

Why Massage Therapy Is About More Than Relaxation

The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork, advocating for an earned place in the integrative model, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25, 2026, and we hope our members will take part to enjoy the many benefits of massage therapy!

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