Health is a family matter. This online seminar will focus on creative ways to make nutrition, exercise and spending time together a focus so that you can maintain the health of your family. Watch Video
In May, we celebrate Mental Health Awareness and Women’s Health Month. This is a time to recognize the physical and mental health challenges women face after giving birth. At AFSPA, we are committed to promoting the well-being of our members, and this month, we’re spotlighting an often overlooked but critically important issue, which is postpartum mental health.
May is Mental Health Awareness Month. At AFSPA, we believe that mental health is just as important as physical health. Recent policy changes have left many of the federal workforce without jobs or fearful that they will not have one soon. Some federal employees have received return-to-office mandates after working remotely for years. Returning to the office can be a difficult change. The uncertainty that hangs over federal employees can accelerate burnout and heavily affect mental health.
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