During this online seminar, you will be introduced to the research exploring the impact of stress on your physical and emotional health. Each person responds to stress differently. This seminar will help you identify the main sources of your stress and “what you look like when you get stressed.” Watch Video
The American Foreign Service Protective Association (AFSPA) has been devoted to providing a comprehensive set of health insurance benefits and other services tailored to the unique needs of the Foreign Service and other Executive Branch employees.
Open season has begun and will conclude on Monday, December 8, 2025. The Foreign Service Benefit Plan (FSBP) has been committed to improving our coverage to meet your and your family’s health needs.