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Introducing

The American Foreign Service Protective Association (AFSPA) is a premier provider of creative, innovative health benefits, insurance programs, and professional services as well as an expert resource for the entire Federal workforce.

Our services

What we offer

Wherever you may be worldwide, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection.

Discover a career with AFSPA.

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Blog updates

More blog articles from resource library

Read our latest blogs to get information on general health topics, member benefits, and more.

Colon Cancer: Genetics, Risk Factors, and No Shaving

March is Colorectal Cancer Awareness Month. Colon cancer is a disease where the cells in the colon multiply out of control. Colon cancer can also occur through polyps, which are abnormal growths. Some polyps turn into cancer, while others do not. Colon cancer is the third most common cancer diagnosed in men and women in the United States.

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Meal Prepping and Meal Subscriptions Can Pave the Way for a Healthier Future

National Nutrition Month started 50 years ago in 1973 as an annual campaign to learn about informed food choices and create helpful physical activity habits. The Academy of Nutrition and Dietetics sponsors National Nutrition Month every year. The theme for 2023 is “Fuel for the Future.” At AFSPA, our theme ties directly into National Nutrition Month; “Physical health leads to better mental wellness – a link to a better you.” AFSPA wants the best for its members, and leading a healthy lifestyle starts with the basics. What you feed your body daily dramatically affects your overall health.

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Are You Living a Heart Healthy Lifestyle?

February is American Heart Month. This month is meant to promote a healthy-heart lifestyle and to understand the risk facts associated with heart disease. Take a moment this February to think about how you are taking care of your heart health. 

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Medicare Advantage: It’s Not as Complicated as You Think

In 2023, AFSPA decided to add an Aetna Medicare Plan to their Foreign Service Benefit Plan. This is great news, but deciphering between the different Medicare plans can be confusing. Don’t fret! AFSPA has provided multiple resources to help you better understand what the FSBP and Medicare can do for you.

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Ring in the New Year with a Cervical Cancer Screening

The New Year is often a time for resolutions, life changes, and signing up for a gym. But something that may not be on your mind as we begin 2023 is cervical health. January is Cervical Cancer Awareness Month. Most often, cases of cervical cancer are caused by Human Papillomavirus, also known as HPV, which is transmitted sexually. 

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What’s New for FSBP in 2023

As of November 14, Open Season is officially underway! AFSPA is incredibly excited about this year’s Open Season. Until December 12, AFSPA employees will be at eligible agencies’ health fairs, so look out for our table at your agency’s event. 

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Robert M.
satisfied member
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As a subscriber to AFSPA/FSBP for about the last fifty-four years, I can say that I have always been totally satisfied with the benefits and services I have received over all those years at home and abroad.
Tom K.
satisfied member
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I am satisfied with the service FSBP provides, and with their claim handling procedures. I have dealt with other carriers before, and thus far, FSBP is the best that I have worked with. In my opinion FSBP is the best for overseas members.
Anonymous
satisfied member
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I was already a big fan of FSBP but my Health Benefits Officer's (HBO) perseverance in getting my case handled has made me an even more loyal member! It is the best customer service I have ever had! I am deeply and sincerely grateful.
Anonymous
saisfied member
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The AFSPA representative was wonderful and very knowledgeable, patient, understanding, and most important, interested in helping me. She stood right by me. I have successfully enrolled in Dominion Dental and will also enroll in FSBP! Thank you for such great service!

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Some life events can be game changers

Here are 4 reasons to review your life insurance policies

We're sorry. We are no longer accepting new applications for our Long Term Care (LTC) Plans, but we do offer LTC Planning Services.

Are you a Foreign Service retiree or annuitant? Or are you a Federal civilian retiree and was enrolled in the Foreign Service Benefit Plan at least one year during your active Federal career?

Unfortunately, you are not eligible to enroll in the Foreign Service Benefit Plan. But we have other great plans and services available to you.