At a time when there is heightened stress and our access to food may be changed, emotional eating may be a concern for some of us. This online seminar will explore the connections between emotions and eating, differentiate between emotional and mindful eating, help you increase personal awareness about your triggers/emotions and food, and provide tools and strategies for coping with emotional eating. Watch Video
Infertility Awareness Week is the last week of April. Infertility has changed a great deal within the last ten to fifteen years. In the past, there was little support for those experiencing infertility. There were gaps in the healthcare system. Many were left wondering about infertility.
In the past, we celebrated Autism Awareness Month in April; however, as a collective, we’ve switched gears to focus on Autism Acceptance. Many organizations and advocates felt that “awareness” wasn’t enough. They deemed that there was no longer a need to talk about awareness because we know that autism exists.
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