AFSPA – Page 21 – Caring For Your Health Worldwide®

Why Massage Therapy Is About More Than Relaxation

The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork, advocating for an earned place in the integrative model, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25, 2026, and we hope our members will take part to enjoy the many benefits of massage therapy!

July 22, 2026

Men’s Health Month: A Reminder to Check In, Speak Up, and Stay Ahead

June is Men’s Health Month, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong.

June 24, 2026

Healthy Vision Month: How Your Physical Health Impacts Your Eye Health

May is Healthy Vision Month. Throughout May, the National Eye Institute encourages everyone to prioritize their eye health. In America, over 23 million people ages 18 and older have never had an eye exam. Most people do not think they have an eye problem until it is too late. Symptoms of many eye diseases do not appear in the early stages. Healthy Vision Month is a reminder to check your eye health and maintain healthy habits to keep your eyes healthy.

May 14, 2026

Raising Awareness for National Infertility Awareness Week

National Infertility Awareness Week was founded in 1989 by Resolve: The National Infertility & Family Building Association. This organization focuses on empowering people navigating their fertility journey.

April 16, 2026

Endometriosis Awareness: Recognizing the Signs and Finding Care

March is National Endometriosis Awareness Month. Endometriosis occurs when tissue similar to the lining of a uterus grows in other parts of the body. This is a painful condition that can be excruciating during menstrual cycles. Endometriosis is commonly found behind the uterus, ovaries, and fallopian tubes, and sometimes in other organs, such as the bladder, lungs, or intestines. It affects 1 in 10 females worldwide.

March 31, 2026

Supporting Your Mental Health During Uncertain Times

In times of global uncertainty, it’s normal to feel increased stress, anxiety, and emotional fatigue. For members of the Foreign Service community, especially those stationed overseas or who have family members serving overseas, global events can feel especially personal.

March 24, 2026